Lizzy Foreman

Preparing for the Mini Transat

Lizzy is one of only four women competing amongst 74 solo sailors in the 2015  Mini Transat ÎLES DE  GUADELOUPE. All at Sea caught up with Lizzy as she finalised her preparations before setting off on 19 September from Douarnenez, France.   What did you do in the build-up to the Mini Transat? With a solid background in short-handed sailing, ...

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High tea on the high seas

With just over a month to go until the start of the Mini Transat, Lizzy is already packing my picnic bag. Good nutrition plays a huge part in race performance. Without it sailors lack energy, concentration and motivation, which are all vital to staying competitive and safe while offshore. It is quite common for competitors to lose between 3 and ...

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Preparing for the Mini Transat

All At Sea met Lizzy Foreman at this year’s London Boat Show and were impressed by how much she has achieved in her 24 years. As an inspirational young sailor we are delighted that she will be sharing her sailing life with us, kicking off with the build-up to this year’s Mini Transat. Imagine this – you take a reef, ...

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